How do I know I need counseling?

There are often times in life when certain issues or life events cause emotional distress, and problems in relationships can change how we view ourselves. Often, individuals become overwhelmed with their emotions or they have problems in their relationships. They may have difficulty concentrating at work or school, withdraw from friends and family, or find their emotional pain to be unbearable. They feel anxious or unhappy for days at a time, can't sleep, lose their appetite, or have problems communicating. A trained professional can help you through these difficulties and teach you the skills to handle issues and problems on your own. 

I work with a wide range of problems. How often you see me and for how long, will depend on the issues we are working on together.

Insurance statements are available on request. I do not file on your behalf. Some health insurance companies will reimburse for my services and some will not. You should contact your company representative to determine your benefits.

Clients are seen by appointment only. Appointments are 45 minutes in length, beginning on the hour. Please be on time but not early. This is to respect the confidentiality of other clients.

My practice ensures confidentiality at all times. As a client, you are guaranteed the protection of confidentiality within the boundaries of the client/counselor relationship. I will not make any disclosure of any information without your written consent. The only limitations to confidentiality occur when a client is either a threat to themselves or someone else, or when legal requirements demand that confidential information be shared.

Many patients feel a sense of anxiety or nervousness with counseling, specifically prior to the initial session. I understand how difficult it can be to be forthcoming with your personal experiences and complicated emotions, especially with someone that you are unfamiliar with. I make it a priority to create a judgement-free, comfortable environment. Based on your needs, I can adjust my strategy, help you to create realistic goals, work on behaviors, help you realize your potential, better your personal and familial relationships, and promote positive change. 

Please call or send an email. I can usually accommodate new clients within 72 hours. If you have other questions, please feel free to email me or call. I will be more than happy to spend a few minutes on the phone, helping you decide if I can help you!